Welcome to the Bera Bodybuilding Club
A required web-based training video will be necessary before anyone’s badge is activated for entry into the Weight Room. (https://training.bnl.gov/Portal/TQ-FITNESS).
HOURS
| Monday | 7:30AM–8:30AM 10:30AM-8PM |
| Tuesday | 7:30AM–8:30AM 10:30AM-8PM |
| Wednesday | 7:30AM–8:30AM 10:30AM-8PM |
| Thursday | 7:30AM–8:30AM 10:30AM-8PM |
| Friday | 7:30AM–8:30AM 10:30AM-8PM |
| Saturday | 10AM-2PM Until June 2023 |
Gym Orientation:
Free Weight Room Assistance, Bldg. 461 5:30-7pm for Members:
Thursday Feb 23rd, Tuesday March 7, Tuesday March 21, April 11, April 25
Make the most out of your workout, learn to use the machines effectively and safely with Annemarie!
POOL Schedule
Monday through Friday
10:30am – 2:00pm & 4:00pm – 8:00pm
A required web based training video will be necessary before anyone’s badge is activated for entry into the Weight Room link is listed above. (We will now use BNL ID badges for entry)
Note: The BERA Store will accept membership payment and information when the store is open, as noted on the home page.
Reminder: Equipment is available to borrow from the Gym Office!
Retirees are welcome to come to the Weight Room if they register with the BERA Store, which is open Tues-Thurs from 11am-2pm, and the membership is free of charge. Retirees are permitted to use the Weight Room from 10am-11:30am only at this time.
* Instructional video on using the Nautilus Evo Assisted Chin/Dip machine
